Though many people get together at this time of year to feast and celebrate, we urge you not to forget about the true spirit of the holidays. It is the time of year to be with loved ones and share in the joy of the holiday season. We have talked about improving your health with lifestyle changes such as diet and exercise, but let’s not forget that having a supportive family and healthy home is also crucial to a better health.  Our wish here at The Cardiovascular Institute is for all our patients to have a happy, healthy holiday season with their loved ones and many more to come. 

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